1) Candid Blunt, Forthright, Frank, Free-Spoken, Outspoken, Plainspoken, Point-Blank, Straight-From-The-Shoulder
Characterized by directness in manner or speech; without subtlety or evasion.
Blunt talking and straight shooting.
2) Candid Heart-To-Heart, Open
Openly straightforward and direct without reserve or secretiveness.
A heart-to-heart talk.
This - referring to the nearer one; "This is it!".
That - referring to the farther one; "Is that Neha ? Yes, but I don`t recognize you".
Sprain - a painful injury to a joint caused by a sudden wrenching of its ligaments; "I got sprain in my leg".